CLASSES
Professional training, open sessions, and workshops for all levels
Contemporary Technique
Mon/Wed · 10am - 12pm
Open to all levels. Focus on release, floorwork, and dynamic phrasing. Build strength, flexibility, and fluidity through structured exercises.
All LevelsAfrican Contemporary
Tue/Thu · 4pm - 6pm
Roots and fusion: traditional African forms meet modern expression. Learn from master teachers who bridge heritage and innovation.
IntermediateChoreography Lab
Friday · 2pm - 6pm
Bi‑weekly workshop for creating new work. Mentorship and feedback from company members. Develop your voice and create original pieces.
AdvancedMovement & Meditation
Saturday · 9am - 11am
Mindful movement practice combining breath, presence, and gentle flow. All welcome. Start your weekend with intention and embodiment.
All LevelsPartnering & Contact
Wed/Fri · 1pm - 3pm
Trust, weight-sharing, and improvisation with partners. Explore the physics of connection and build ensemble awareness.
IntermediateMovement Research
Monday · 3pm - 5pm
Theoretical and practical exploration of composition, scores, and documentation. For dancers interested in the academic side of practice.
All LevelsPricing & Registration
Drop-in
$20
per class
10-Class Pass
$180
valid 3 months
Monthly
$280
unlimited classes